Alec Baldwin is a renowned American actor known for his roles in various movies, including The Hunt for Red October, Glengarry Glen Ross, Working Girl, Matched to the Mob, and Talk Radio.
He has received several awards, including the Golden Globes, Screen Actors Guild, and Primetime Emmy Awards.
He is also well-known for his impersonation of Donald Trump on TV. Baldwin has recently lost around 100 pounds, going from 298 lbs to 198 lbs. Let’s explore how he achieved this impressive weight loss quickly.
Secret Behind Alec Baldwin’s Weight Loss
Alec Baldwin, a famous American actor, had an unhealthy diet that his wife, Hilaria Baldwin, had noticed.
He consumed many sugary and high-carb foods, including sweets, pasta, snacks, and sauces, and had developed bad habits like overeating, eating out, and late-night snacking.
However, a visit to the doctor revealed his high sugar levels, which were close to causing diabetes. This led Baldwin to revamp his diet and workout routine while tweaking his lifestyle.
He and his wife started incorporating healthy foods and cutting down on refined carbohydrates, such as bread and pasta, while also giving up sugar. Baldwin lost 30 pounds in four months through these efforts.
Additionally, he began working out through spin classes and Pilates, aiming to include yoga in his routine. When shooting, he becomes more conscious of his food intake when he can’t work out. Baldwin also avoids smoking cigars to maintain his health and fitness.
How Much Weight Did Alec Baldwin Lose?
Alec Baldwin’s impressive weight loss journey involved a drastic transformation of his diet and workout routine, resulting in a remarkable weight loss of approximately 30 pounds in just four months after consulting with his doctor.
Pete Davidson’s Role In Alec Baldwin’s Weight Loss Journey
In a big way, Pete Davidson shared in an interview that he played a role in Alec Baldwin’s weight loss journey by giving him exercise tips, albeit jokingly.
Davidson supposedly advised Baldwin to do hundreds of sit-ups and push-ups daily, although this is inaccurate. Nonetheless, Baldwin was greatly influenced by Davidson’s words and was motivated to shed pounds through rigorous exercise.
During his appearance on Saturday Night Live, Baldwin proudly revealed that he had lost so much weight that his pants no longer fit. He even went as far as dropping his trousers, which drew a loud cheer from the audience.
With his dedication, consistency, and hard work, Alec Baldwin has come a long way in his weight-loss journey. Diagnosing on a pre-diabetic level helped Baldwin change his perspective on life and revamp his diet and workout routine.
Baldwin completely avoids eating sugar and refined carbohydrates and prefers healthier food options. He also works out regularly in the gym, doing Pilates and spinning classes for weight management.
