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Home Beauty Hair Women

15 Best Athletic Hairstyles to Keep You Stylish & Comfortable

Denise Ayalah by Denise Ayalah
2024/07/30 - Updated on 2025/05/26
in Women
Athletic Hairstyles

PHOTO: PINTEREST.COM

Athletic hairstyles are more than just a look; they’re a practical and stylish solution for active people. 

From ancient Greek athletes who adorned their heads with olive wreaths to modern-day tennis and soccer stars sporting signature hairstyles, athletes have always understood the importance of hair in performance. 

Beyond looking good, the right hairstyle can help keep hair out of your face, improve aerodynamics, and even boost confidence. 

So, let’s explore the world of athletic hairstyles and learn how they can enhance your game.

  • You may also read this: 20 Short French Bob Haircuts To Try This Year

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  • 1) High Ponytail
  • 2) Braided Bun
  • 3) French Braid
  • 4) Fishtail Braid
  • 5) Top Knot 
  • 6) Headband Braid
  • 7) Boxer Braids (Dutch Braids)
  • 8) Space Buns
  • 9) Messy Bun
  • 10) Half-Up, Half-Down
  • 11) Double Braids
  • 12) Cornrows
  • 13) Ponytail with a Twist
  • 14) Bubble Braids
  • 15) Athletic Fishtail Plaits
    • Conclusion

1) High Ponytail

The high ponytail idea is a practical choice that keeps hair neatly gathered at the crown. By lifting hair away from the face and neck, it ensures comfort and unrestricted movement during workouts or sports activities. 

This style is versatile and suitable for various hair lengths, offering simplicity with a touch of sporty elegance. You can also add a headband to enhance your look.

High ponytail is one of my favorites among women’s hairstyles; it is simple and easy to style.It is a staple for active lifestyles.

High Ponytail
PHOTO: STYLECRAZE.COM

2) Braided Bun

The braided bun merges the secure hold of braids with the convenience of a bun. It combines functionality with an aesthetic twist.

These buns effectively keep hair in place, prevent tangling and maintain a polished appearance throughout physical exertion. 

This style is ideal for longer hair, and offers durability and style. It is a popular choice among athletes and fitness enthusiasts alike.

Braided Bun
PHOTO: I0.WP.COM

3) French Braid

The French braid is perfect for managing longer hair during workouts. By evenly distributing weight and minimizing friction, it prevents hair from getting tangled and ensures a secure fit. 

This classic style remains popular for its ability to maintain hair integrity while adding a touch of sophistication to athletic attire.

I love this hairstyle for its timeless appeal and practical benefits.

French Braid
PHOTO: SHOPIFY.COM

4) Fishtail Braid

Fishtail braid offers a sophisticated variation on traditional braids. It combines style with functionality. 

Its intricate weave provides a strong hold that withstands vigorous movements, making it suitable for high-intensity activities. 

This hairstyle keeps hair neatly secured and reduces the need for frequent adjustments. It ensures that your hair remains intact and presentable throughout any athletic endeavor.

Fishtail Braid
PHOTO: I0.WP.COM

5) Top Knot 

The top knot gathers hair neatly at the crown of the head. It keeps hair off the face and neck during dynamic movements, offering both style and convenience. 

This hairstyle is versatile, and adapts well to various hair lengths and textures.It is favorite among those who seek an easy yet effective solution for active lifestyles.

I suggest this style for all the sporty girls out there as it is quick to achieve and practical to wear.

Top Knot
PHOTO: ASSETSADOBE3.COM

6) Headband Braid

The headband braid keeps hair away from the forehead while adding a stylish touch. This braid hairstyle combines functionality with a fashionable twist.

This hairstyle not only prevents strands from falling into the face during workouts but also complements athletic attire with its sporty-chic appearance. 

It’s a practical choice for women who value both aesthetics and performance in their active lifestyle routines.

Headband Braid
PHOTO: PINTEREST.COM/ @ELLATOMBLIN

7) Boxer Braids (Dutch Braids)

Boxer braids are characterized by their twin-braid design. I suggest this hairstyle as these braids offer a sleek and secure hairstyle for athletes. 

Also known as Dutch braids, they tightly weave hair close to the scalp and ensure minimal interference during physical activities. 

This style is durable and stylish. It is popular in sports where maintaining a clean and tidy appearance is essential.

Boxer Braids (Dutch Braids)
PHOTO: PINTEREST.COM
  • You may also read this: 15 Popular Summer Hairstyles For Black Women To Try This Season

8) Space Buns

Space buns are a fun and practical hairstyle where hair is divided into two sections and twisted into buns on either side of the head. 

This style keeps hair secure and out of the face, making it ideal for workouts and sports. Space buns are perfect for all hair lengths and add a playful, stylish touch to any athletic outfit. 

They ensure comfort and ease of movement, making them a popular choice for all the active ladies.

Space Buns
PHOTO: PINTEREST.COM/ @HAIRBYFIGARO

9) Messy Bun

The messy bun offers a relaxed yet functional hairstyle for active women. It keeps hair contained and away from the face while allowing for natural movement during physical exertion. 

This style is easy to achieve and maintain, making it a go-to option for those who prioritize comfort without compromising on style. 

Whether at the gym or outdoors, the messy bun provides a carefree yet put-together look.

Messy Bun
PHOTO: THELATESTSTYLE.NET

10) Half-Up, Half-Down

The half-up, half-down hairstyle offers versatility, practicality, and combines the best of the two worlds. It keeps hair away from the face while allowing the lower half to flow freely. 

This style is adaptable to various hair lengths and textures. It offers a balanced look that transitions seamlessly from workouts to casual outings. 

It’s a favorite among individuals who seek a versatile and easy-to-manage hairstyle for their active lifestyle.

Half-Up, Half-Down
PHOTO: PINTEREST.COM/ @HADVISER_COM

11) Double Braids

Double braids, also known as twin or pigtail braids, involve parting the hair down the middle and braiding each side separately. 

This hairstyle keeps hair neat and secure, preventing it from getting in the way during sports or workouts. 

Double braids work well for all hair lengths and add a sporty, stylish look. They are easy to create and maintain.

I’d recommend this hairstyle to those women who want a practical yet fashionable hairstyle.

Double Braids
PHOTO: MASH-ELLE.COM

12) Cornrows

Cornrows are a braided hairstyle where the hair is tightly woven close to the scalp in neat, straight rows. 

This style keeps hair secure and tangle-free, making it ideal for sports and workouts. Cornrows are a bold hairstyle for women and they are great for all hair lengths.

They offer a sleek and stylish look that stays in place during intense physical activity. They also protect the hair from damage, making them a popular choice for athletes who need a durable and low-maintenance hairstyle.

Cornrows
PHOTO: EN.WIKIPEDIA.ORG

13) Ponytail with a Twist

This style adds a contemporary twist to the classic ponytail and enhances its visual appeal. It keeps hair secure and away from the face, making it suitable for various sports and workouts. 

The twist adds a touch of flair to an otherwise simple hairstyle. It is a stylish solution for active ladies who seek both functionality and fashion in their hair choices.

This style is one of my personal favorites and I’d recommend it to all the athletic ladies.

Ponytail with a Twist
PHOTO: PINTEREST.COM/ @OMOLADE1405

14) Bubble Braids

Bubble braids are a playful and practical hairstyle where the hair is divided into sections with small hair ties, creating “bubbles” along the length of a ponytail or pigtails. 

This style keeps hair secure and out of the face, making it perfect for sports and workouts. 

Bubble braids are easy to create and work well for all hair lengths. They add a fun, stylish touch to any athletic look while ensuring comfort and ease of movement.

Bubble Braids
PHOTO: I0.WP.COM
  • You may also read this: 20 Stunning Prom Hairstyles For a Perfect Night

15) Athletic Fishtail Plaits

Fishtail plaits are a stylish and functional hairstyle where hair is divided into two sections and alternately braided to create a woven look. 

This style keeps hair neat, making it perfect for sports and workouts. Fishtail plaits work well for all hair lengths and add a sleek, elegant touch to any athletic outfit. 

They are easy to maintain and ensure hair stays in place. It provides both comfort and style during physical activities.

Athletic Fishtail Plaits
PHOTO: I0.WP.COM

Conclusion

Choosing the right athletic hairstyle can significantly enhance your performance and comfort during physical activities. 

Whether you prefer the simplicity of a high ponytail, the intricate beauty of fishtail braids, or the playful vibe of space buns, there is a style that fits every preference and hair type. 

These hairstyles are designed to keep your hair secure, reduce distractions, and add a touch of style to your athletic look. 

Experiment with these hairstyles to find the perfect fit for your active lifestyle, and enjoy the confidence and convenience they bring to your workouts and sports activities.

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Denise Ayalah

Denise Ayalah

Denise Ayalah is a bilingual hairstylist based in Chico, CA, known for her creative eye and love for bold, personalized hair transformations. As a proud mom, pet lover, and beauty enthusiast, she specializes in ombré styles, fantasy colors, and trend-forward cuts. Denise is constantly learning new techniques and believes in delivering a customized experience that leaves every client feeling empowered and radiant. When she’s not crafting signature looks at her local salon in Chico, she’s sharing expert hair tips and trend insights with the Fashionuer community.

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